Typical Grocery List

Grocery stores I usually shop at:

1. Wal-Mart (go here when I don't have time to go to Sprouts, or if Sprouts is not having any mind blowing sales on their meat products)
2. Sprouts (usually go here if they're having a good sale on meat products and for their DOUBLE AD WEDNESDAYS!)

SPROUTS LIST
Meats: (I buy these meats at sprouts when these sales are available)

1. Chicken Breast (usually $1.99 or cheaper/lb)
2. Chicken Breast Tenderloins (usually $1.99 or cheaper/lb)
3. Skinless Boneless Chicken Thighs (usually $1.99 or cheaper/lb)
4. Center-cut Boneless Pork Chops (usually $2.99 or cheaper/lb)
5. Ground Turkey (usually $1.99/lb), rare to see this price!
6. Eggs

Dairy: (Depending on my Caloric intake, and my carb intake will depend on which type of milk I buy)

1. Anywhere from Whole Full Fat milk to 1 or 2% Milk
2. If I am on low carbs, I will stick with Unsweetened Vanilla Flavored Almond Milk

Grains:

1. Long Grain Brown Rice
2. Green Lentils
3. Steel Cut Oats

Fruits: (Whatever is on sale that is cheap Ex: sometimes they have Avocado or Grape Fruits 3 for $1)

1. Avocado
2. Banana 

Oils:

1. Extra Virgin Coconut Oil

Miscellaneous: 

1. Coffee Beans
2. Almond Butter or other Nut butters if they're on sale

Wal-Mart List
Meats:

1. Chicken Breast ($2.09/lb) or the Frozen Chicken Breast 5lb Bags
2. Frozen Tilapia
3. Canned Tuna
4. Eggs

Vegetables:

1. Frozen Broccoli Florets
2. Frozen French Cut Green Beans
3. Frozen Sugar Snow Pea Vegetable Mix

Grains/Cereal:

1. Fiber One Cereal
2. Quaker Rice Cakes

Fruits:

1. Banana
2. Canned Pineapples

Legumes

1. Bush's Baked Beans

Oils:

1. Non-stick cooking spray