Every morning I weigh myself fasted and after I use the restroom. My weighing scale is pretty cheap so I think it weighs me less then I really am (by 4-5 pounds, because at my school gym, we have a huge hospital
electronic scale that always weighs me heavier, and i think its more
accurate!), but since it is my default scale, it makes it consistent for me cause I know it will read my body the exact same way every morning. Furthermore, the weight of my body is JUST A NUMBER! It however it does help me keep track of weight loss. Ultimately I judge myself on the way I feel and look, not by my weight!
I will update and log my weight everyday!
- 1/6 = 177.4
- 1/7 = 178
- 1/8 = 176.6
- 1/9 = 177.6
- 1/10 = 177.6
- 1/11 = 177.6
- 1/12 = 177
- 1/13 = 177.2
- 1/14 = 177.6
- 1/15 = 177.6
- 1/16 = 177.6
- 1/17 = 177.6
- 1/18 = 177.6
- 1/19 = 177.6
- 1/20 = 176.4
- 1/21 = 176.6
- 1/22 = 176.6
- 1/23 = 176.2
- 1/24 = 176.2
- 1/25 = 176.2
- 1/26 = 176.5
- 1/27 = 176.5
- 1/28 = 176.5
- 1/29 = 174
- 1/30 = 173.4
- 1/31 = 174
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