Saturday, February 1, 2014

Morning Weigh-Ins (February)

Every morning I weigh myself fasted and after I use the restroom. My weighing scale is pretty cheap so I think it weighs me less then I really am (by 4-5 pounds, because at my school gym, we have a huge hospital electronic scale that always weighs me heavier, and i think its more accurate!), but since it is my default scale, it makes it consistent for me cause I know it will read my body the exact same way every morning. Furthermore, the weight of my body is JUST A NUMBER! It however it does help me keep track of weight loss. Ultimately I judge myself on the way I feel and look, not by my weight!

I will update and log my weight everyday!
  • 2/1 = 172 
  • 2/2 = 171.2 (Carb-up Day) 
  • 2/3 = 174.2 
  • 2/4 = 172.6 
  • 2/5 = 171.6 
  • 2/6 = 173 
  • 2/7 = 173
  • 2/8 = 171.6
  • 2/9 = 171.2 (Carb-up Day)
  • 2/10 = 172.4
  • 2/11 = 172.6 
  • 2/12 = 173 
  • 2/13 = 173
  • 2/14 = 174 (if you guys are wondering why i am slowly gaining weight, its due to me me increasing my carbs a little bit; i felt that i was losing too much weight too fast, so I decide to up my calories back up) 
  • 2/15 = 174
  • 2/16 = 174 
  • 2/17 = 173.6 
  • 2/18 = 174 
  • 2/19 = 174
  • 2/20 = 174 
  • 2/21 = 174 (Cheat day, not really, but went out with some friends. Had 4 beers, 3 shots, a bowl of chilli, huge burrito from the taco truck, and 2 slices of pizza) =)
  • 2/22 = 176
  • 2/23 = 176
  • 2/24 = 173 
  • 2/25 = 174
  • 2/26 = 174.2 
  • 2/27 = 174
  • 2/28 = 174

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