Saturday, March 1, 2014

Morning Weigh-Ins (March)

Every morning I weigh myself fasted and after I use the restroom. My weighing scale is pretty cheap so I think it weighs me less then I really am (by 4-5 pounds, because at my school gym, we have a huge hospital electronic scale that always weighs me heavier, and i think its more accurate!), but since it is my default scale, it makes it consistent for me cause I know it will read my body the exact same way every morning. Furthermore, the weight of my body is JUST A NUMBER! It however it does help me keep track of weight loss. Ultimately I judge myself on the way I feel and look, not by my weight!

I will update and log my weight everyday!

3/1 = 174.6 (a little carb-up day today, in a surplus of 400 calories)
3/2 = 176
3/3 = 175
3/4 = 175
3/5 = 176
3/6 = 175
3/7 = 175
3/8 = 173.5
3/9 = 174
havent been updating cause, due to being busy in school with midterms and everything but here is an approximate of what my weight has been looking like lately, its pretty much been the same, nothing has really changed in my routine or diet, so ive pretty much been maintaining
3/10 = 174
3/11 = 174
3/12 = 175
3/13 = 175
3/14 = 174
3/15 = 173
3/16 = 171.5
3/17 = 171.8

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